The Gentle Juices to Treat Laryngitis

The Gentle Juices to Treat Laryngitis - Laryngitis or the inflammation of vocal cord is a very common condition. It usually happens due to excessive vocal usage as well as infection or cold. Your voice will become hoarse or you can’t even produce voice. Sometimes, it’s difficult to swallow foods even liquids. Don’t force foods to pass your inflamed throat. Instead, drink the gentle juices to treat laryngitis.

1. Aloe Vera Juice

The first recipe includes the aloe vera that will treat laryngitis gently. The gel of aloe vera is known for its healing properties. It’s perfect to treat laryngitis. For this recipe, you’ll need.

2 teaspoons of fresh aloevera gel.
2 teaspoons of honey.
A glass of water.

Direction:

Take a glass of water and then add the aloe vera gel and honey.

Mix them well and drink! For the best result, drink the juice twice or thrice a day.

2. Citrus Berry Fruits Juice

The second recipe needs three citrus fruits along with a handful of cranberries. It’s a recipe for gentle juice high in vitamin C. You need:

1 lime.
2 oranges.
1 grapefruit.
A half cup of cranberries.

Direction:

Properly wash the cranberries and peel the skin of the citrus fruits.

Add them to the juice and get a glass of gentle juice.

If you want, you can add a tablespoon of honey for even faster healing.

3. Apple Pineapple Juice

Next recipe needs you to put a little bit more efforts in peeling the pineapple skin or simply have heavy duty juicer. The ingredients are:

2 whole apples.
A half of pineapple.

Direction:

Peel the skin of pineapple (and the apples too if you like).

If you have heavy duty juicer, you can just throw the sliced fruits into the juicer.

Additionally, you can also add a little bit of honey.

4. Radish Carrot Ginger Juice

The last recipe is a mixed of vegetables and a little bit touch of herb through ginger. To make this juice you’ll need:

6 radishes.
3 medium carrots.
2 teaspoons of grated ginger.

Direction:

Prepare the radishes by removing the leaves.

Cut off the top of each carrot and slice them.

Put every ingredient in the juicer and start juicing.

Pour the juice into a glass and drink.

Add a little bit of honey if you like.

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Aside of consuming the gentle juices to treat laryngitis, you need to also rest your vocal cord properly and stay hydrated. You may also add different remedies such as gargling salt water or drinking a simple lemon juice.